Goals

As I continue in this journey, I find myself making little goals for myself. Some of these goals are mental goals, some of them have been planned with family or friends. The problem is that I have no cohesive way to track all of them at once. This page is to keep track of my current goals in diet and exercise.

Weight Loss Goals

Month of April Goal: Lose 15 LBS
Second Overall Goal: 158 LBS - 10% of my body weight
Total Weight Loss Goal: 135 LBS

Running Goals
Run 30 miles in 4 weeks - goal started 4/5
Read Jeff Galloway's book "Half-Marathon You Can Do It"
Run in an official 5k race
Run Rock 'n' Roll 1/2 marathon in December

Completed Goals
Run 10 times in 4 weeks - goal started 3/14 - goal met 4/3
Week of 4/2 Goal: Lose 5 LBS - lost 4 LBS
First Overall Goal: 166 LBS - 5% of my body weight - goal met 4/9